The Ajna Chakra, also known as the third eye chakra or the brow chakra, is the sixth primary chakra of the human body. It is also known as the Inner Eye Chakra or the sixth chakra. It is called the third eye chakra because it helps to perceive the reality of the Self by opening the eye of knowledge.

This chakra is symbolically represented as a lotus with two petals and is the dividing line between human consciousness (perception, clarity, and wisdom) and the divine. The energy imparted by this chakra allows clear thought, self reflection, and spiritual awareness. Ajna chakra is denoted by the colour indigo, and its mantra is OM.

Ajna Chakra location

This chakra is symbolically represented as a lotus with two petals and is the dividing line between human consciousness (perception, clarity, and wisdom) and the divine. The energy imparted by this chakra allows clear thought, self reflection, and spiritual awareness. Ajna chakra is denoted by the colour indigo, and its mantra is OM.

Organs and Diseases Associated with the Ajna Chakra

The main organs governed by the Ajna chakra are the eyes, ears, nose, brain, and nervous system. The functions of the pituitary and pineal glands are also governed by this chakra.

Some of the physical problems associated with an imbalanced Ajna Chakra are frequent headaches, sinus problems and vision problems. Other issues include stubbornness, a high temper, and nightmares.

Problems Caused by a Closed or Imbalanced Ajna Chakra

Overactive Ajna Chakra:
An overactive Ajna chakra results in overactive imagination, far from reality. Because of this, a person with an overactive Ajna chakra lives in a fantasy world and is frequently bothered by nightmares. People have trouble recollecting memories of events and have a rigid mindset. Such people are easily distracted, affected by anxiety, and have a judgmental and unsympathetic attitude.

Underactive Ajna Chakra:
A person with an underactive or inactive Ajna chakra will generally have poor memory learning problems and find it difficult to visualise and imagine things. He or she lacks intuition, becomes insensitive towards others, and lives in denial. In some cases, people close this chakra to protect them from unpleasant memories.

Benefits of a Balanced Ajna Chakra

Those with a balanced Ajna chakra are charismatic and intuitive. Through their serenity, they see things clearly and accept others without getting judgmental. They realise the meaning of life by thinking symbolically. When the third eye chakra is balanced, people find it easy to remember and interpret their dreams and have a good memory.

Ajna Chakra Opening

  • Ajna chakra opening can be done by closing the eyes and focusing on positive thoughts of your life, including career, relationships, happiness, etc,. that you envision for yourself.
  • While meditating, make use of the essential oils of marjoram, angelic root, patchouli, etc. This is a form of aromatherapy for the third eye chakra. Purple or indigo colored gemstones like amethyst, sodalite, and azurite balance the Ajna chakra.
  • Connecting with your own frequencies with universal energy through Saral Vaastu guidance at home and following the principles of directions are important in opening the chakras.
  • Have an open mind to accept situations as they come and visualise their simplicity.
  • Consume food items rich in Omega-3 fatty acids and proteins to improve the brain’s cognition ability. Some of the foods to consume are as follows: strawberries, blueberries, walnuts, fatty fish (salmon), etc.