Some people may be dubious of Vastu, but it is an ancient Indian science of architecture that channelize the positive energy of the universe into our lives. It garners the energies from the space and people around you only to encourage the flow of positive energy. And according to Ayurveda, the study of the four directions and their influence on human health was called Vastu Shastra

Vastu has influenced us all the time, but the Vastu of a bedroom is particularly important. While we are asleep, our body tries to heal itself from the traumas and stress of the day. Vastu is believed to be with a lot of sense and in most cases there is a natural explanation to it and why to follow the favourable sleeping directions.

Vastu suggests some favorable sleeping directions as per the date of birth of an individual, depending on which you position your bed and sleeping directions, which has its own various advantages. According to Vastu principles, South, East, and West are acceptable sleeping directions. But the human body acts as a magnet making North a unfavourable sleeping direction. If our head points North, the North Pole of our body and the Earth will repel each other, resulting in disturbed and stressful sleep. Favorable sleeping directions may differ from person to person as per Saral Vastu Chart.